{"id":1105,"date":"2008-04-08T13:33:20","date_gmt":"2008-04-08T20:33:20","guid":{"rendered":"http:\/\/writtenbymurphy.com\/wonderblog\/?p=1105"},"modified":"2008-04-08T13:33:20","modified_gmt":"2008-04-08T20:33:20","slug":"smoothie-recipe","status":"publish","type":"post","link":"http:\/\/writtenbymurphy.com\/wonderblog\/2008\/04\/smoothie-recipe\/","title":{"rendered":"smoothie recipe"},"content":{"rendered":"<p>1 1\/2 c. old fashioned oats<\/p>\n<p>1 serving fruit<\/p>\n<p>1 cuty water<\/p>\n<p>1 cup fruit juice<\/p>\n<p>1 tsp cinnamon<\/p>\n<p>crushed ice<\/p>\n<p>&nbsp;<\/p>\n<p>Makes a full blenderl<\/p>\n<p>&nbsp;<\/p>\n<p>I found this recipe, and want to try it. But I also want to throw away the flyer I found it on. So I&#8217;m saving it here.<\/p>\n<p>Basically, this looks like it could be really nasty or really good. They say you can make it and store in the fridge for a day or two.<\/p>\n<p>I have discovered that&nbsp;a big part of eating healthy is having good food right there when I am hungry. So,&nbsp;I will give it a try eventually and let you know if it&#8217;s yummy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 1\/2 c. old fashioned oats 1 serving fruit 1 cuty water 1 cup fruit juice 1 tsp cinnamon crushed ice &nbsp; Makes a full blenderl &nbsp; I found this recipe, and want to try it. But I also want &hellip; <a href=\"http:\/\/writtenbymurphy.com\/wonderblog\/2008\/04\/smoothie-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <a href=\"http:\/\/writtenbymurphy.com\/wonderblog\/2008\/04\/smoothie-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1105","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/comments?post=1105"}],"version-history":[{"count":0,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts\/1105\/revisions"}],"wp:attachment":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/categories?post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/tags?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}