{"id":6253,"date":"2023-05-24T12:13:00","date_gmt":"2023-05-24T19:13:00","guid":{"rendered":"https:\/\/writtenbymurphy.com\/wonderblog\/?p=6253"},"modified":"2023-05-26T17:56:57","modified_gmt":"2023-05-27T00:56:57","slug":"shadowboxing","status":"publish","type":"post","link":"http:\/\/writtenbymurphy.com\/wonderblog\/2023\/05\/shadowboxing\/","title":{"rendered":"shadowboxing"},"content":{"rendered":"\n<p>It\u2019s not paranoia if they are really out to get you<br>-Anonymous<br><br>Head of the dojo was teaching the class and wanted us to think:<br><br> \u201cYou love hitting the heavy bag, don\u2019t you? It feels good to get that impactBut I started the class asking you to shadow box. Which do you think is harder?\u201d<br><br>I thought striking the bag was harder, of course. There is impact!<br><br>Sensei disagreed. \u201cShadowboxing takes a lot more control and balance.\u201d<br><br>Striking is very satisfying, but it\u2019s  a lot harder to keep my form correct and stay on my feet when I\u2019m fighting the idea of an opponent.<br> <br>I\u2019m shadowboxing right now. I know the blow is coming, but I don\u2019t know when yet and I don\u2019t know exactly how it\u2019s going to land.<br><br>This chemo thing sounds pretty nasty, but it\u2019s coming. The surgery took a lot longer than we hoped for me to recover, but just this week I\u2019m getting some capacity back. <br><br>Just in time to dread the next thing. Surely it can\u2019t be as bad as the surgery.<br><br>But even the surgery wasn\u2019t supposed to be as bad as the surgery.<br><br>It doesn\u2019t hit until it hits. Like I\u2019ve learned, I have to keep my feet under my and stay balanced. Check my structure.<br><br>It isn\u2019t paranoia but it\u2019s a close cousin. In my weak moments I succumb to resentment. It\u2019s not fair to hit me while I\u2019m down.<br><br>Except this impact is peripherally mine. The main impact is meant to be on the cancer disease. The impact on the rest of my body is friendly fire, collateral damage.<br><br>I am waiting. It\u2019s coming. I\u2019m trying to stay balanced<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s not paranoia if they are really out to get you-Anonymous Head of the dojo was teaching the class and wanted us to think: \u201cYou love hitting the heavy bag, don\u2019t you? It feels good to get that impactBut I &hellip; <a href=\"http:\/\/writtenbymurphy.com\/wonderblog\/2023\/05\/shadowboxing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-6253","post","type-post","status-publish","format-standard","hentry","category-random-thoughts"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts\/6253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/comments?post=6253"}],"version-history":[{"count":2,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts\/6253\/revisions"}],"predecessor-version":[{"id":6256,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/posts\/6253\/revisions\/6256"}],"wp:attachment":[{"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/media?parent=6253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/categories?post=6253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/writtenbymurphy.com\/wonderblog\/wp-json\/wp\/v2\/tags?post=6253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}