I was totally focussed on exciting things this weekend, long term things I was looking forward to.
That made for a really good mood.
Then I got dread-ish on Sunday night.
I DID NOT WANT THAT!
So I took it seriously. I spend years of expanding sunday night dread. It got to the point of the sunday night dread lasting all week.
NO NO NO
SO I decided to think about all the things I was going to do right, instead of the things i might do wrong.